Integrative Timeline Healing
A Sacred 8-Week Journey to Emotional Liberation and Soulful Renewal.
Releasing the Past
Restoring Your Light
Reclaiming Your Power
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Welcome, Beautiful Woman,
You’re here because something deep within you is ready to heal.
Integrative Timeline Healing is an 8-week sacred container designed to support you in:
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Releasing suppressed emotions held in the body.
Uncovering the root cause of limiting beliefs formed in moments of fear, confusion, or pain.
Healing imprints from childhood, the womb, ancestral lines, or past life experiences.
Reclaiming your voice, your power, and your soul’s truth.
This is not talk therapy, and it is not about endlessly reliving the past.
This is about accessing the wisdom of your body, connecting with your inner child, and gently working with your timeline of experiences so you can release what no longer belongs and welcome a new way of being.
What's Included in Your 8-Week Journey
8 x 1:1 Transformative Sessions
(Approx 2 hrs in duration)
Somatic Energy Healing Techniques
Guided Inner Child Healing
Regenerative Timeline Processes
Skilled Guidance and Facilitation
Reflective Journaling Prompts & Practices
Discovery and release of the 5 primary hidden and suppressed emotions
Discovery and remapping of hidden Self-limiting beliefs
Weekly Educational PDFs and post-session homework
The Seven Elements of Integrative Timeline Healing
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Your Inner Landscape
Connecting with your suppressed emotions, the language of your body,
your energetic field, and your Higher Self.
Roots of Belief
Identifying the moment your limiting belief was born.
Childhood Imprints
Healing the young parts of you that still hold pain and unmet needs.
Womb & Ancestral Echoes
Exploring generational patterns and womb experiences that shaped your energy.
Past Life Threads
Releasing energetic imprints from soul experiences beyond this lifetime.
Integration & Reclamation
Bringing all parts of you into alignment and inner harmony.
The Emergence
Anchoring your new beliefs, embodying your truth, and celebrating your rebirth.
Week 1- Orientation & Safety
Your first session is where we initiate the creation of a safe, grounded space for your healing to begin. I will take you through a process to connect with your Wise Mind, or Higher Self. (also known by many other names. Choose what fits best for you.)
You will receive an email before this session with a relevant teaching and a preframe of what to expect.
As we journey together, your Higher aspect is the container that holds you, and the part that supports and guides you.
You will be invited to do what we call a ‘pourout’ about whatever your specific situation, circumstance, or issue pertains to. This process helps me to hone in on the underlying beliefs, patterns, and themes woven into your story.
The next step is the completion of a diagnostic questionnaire. This establishes a baseline of your inner orientation and highlights those places inside that still hold material, keeping you from the life you want to live, or the peace you long to feel.
During your final session, we will revisit this questionnaire. Not only will you be experiencing greater freedom and renewal, but you will also see evidence of change.
Week 2- Entering Your Inner World
Your second session begins the deep healing work that will progressively be achieved throughout the program.
Each week, a different primary emotion will be unearthed and processed to uncover its origin point in your system, the stories built around it, and the correlating beliefs that were formed at the time. This is where you will powerfully uncover the unconscious root cause of your current issues and problems, and have the opportunity to rewire them in light of revealed truth.
Everyone has a different way of experiencing themselves and of processing experientially. There is no right or wrong way to do it. There is only your way, which will be perfect for you.
Ahead of this session, you will receive an email giving you a teaching about the VICOG system, which is the five modalities of how we perceive and process information internally. This will prepare you for the first of 7 Integrative Timeline Healing sessions, where you will tune into the language of your body, the voice of your emotions, and the guidance of your soul.
You will continue receiving a new email ahead of your sessions with further teachings designed to deepen your self-understanding and shift your perception of self beyond the version you may currently hold.
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Is This for You?
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This journey is for women who:
Feel stuck in old emotional patterns or trauma loops.
Are ready to stop people-pleasing, self-abandoning, or shrinking.
Long for deep spiritual healing that works, honoring and returning themselves
to their wholeness.
Want to understand why they feel how they do, or why they keep drawing
in the same sort of painful experiences.
Are seeking meaning, clarity, and reconnection with their inner light.
Know they are not living up to their potential, but
can’t break through what holds them back.
Are stuck in a job, a cycle, a relationship, or other unsatisfactory limitation, yet are fearful to let it go.
Are experiencing chronic feelings of failure, not enoughness, low self-worth, grief, loss, guilt, shame, or blame.
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This Journey is Not for You If...
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You are looking for quick fixes or surface-level solutions.
You Are Not Ready to Back Yourself All the Way.
You want someone else to "fix" or "heal" you.
You’re not ready to engage with your inner world or emotional patterns.
You’re in a season of significant emotional crisis or severe trauma response.
You hold rigid religious or spiritual beliefs that resist alternative perspectives.
You are not ready, willing, or able to invest in yourself.
You Need to Know That.....
This program invites honest self-reflection and gentle exploration of your inner landscape.
While healing is welcome here, this container is not a substitute for professional mental health care or crisis support.
This work values intuition, slowness, and presence over checklists or achievement.
This journey is interwoven with intuitive, feminine, and soul-based spirituality. It honors many paths therefore may not align with dogmatic systems.
This is a co-creative process.
You are your healer, therefore, this program exists to support you in healing yourself.
This journey doesn’t just change how you feel.
It changes how you live, love, choose, and belong — to yourself.
Who Will You Be on the Other Side?
By the end of these 8 sacred weeks, you will not be the same woman who began this journey.
You will feel lighter, because what once lived unspoken in your body will have been seen, felt, and released.
You will feel stronger because you will have reclaimed parts of yourself that were lost, silenced, or forgotten.
You will feel clearer because the beliefs that once kept you stuck will no longer have power over you.
You will feel connected because you will know yourself at a deeper level — emotionally, spiritually, and energetically.
Most of all, you will feel more whole.
Not perfect. Not finished. But rooted in your truth, no longer defined
by your pain or your story.
If You are feeling the Pull, this is Your Invitation to Work with Me
To gently close the loop on old patterns and open the door to your wholeness.
If you're ready to experience emotional freedom, deep healing, and spiritual renewal — I invite you to take the first step.
